Clip
Alan Watts
Common to all color is light itself; common to all sensation is awareness itself.
Preview
Talk
James Low
Rather than try to define people and things, simply open to the flow of changing experience.
Adyashanti
Let go of memory and expectation to find reality and presence.
Contemplation
John Astin
Explore the supposed boundary between yourself and all that’s happening.
Lesson
Sam Harris
Discover the difference between two paths of meditation, and why it matters.
Stephan Bodian
Get a conceptual understanding of how awakening unfolds in stages.
The space of awareness is empty, open to the full display of experience.
There is no “owner” of experience—simply experience itself.
Joseph Goldstein
Explore "how the sense of self is created"—and how to glimpse its illusoriness.
Life's richness emerges from the infinite possibilities of each moment.
There are no crests without troughs, no fronts without backs, no on without off.
Joan Tollifson
“There is always only this presentness, this immediacy, this one bottomless moment.”
It is possible to unwind the machinery of self.
Jayasāra
Text by H.W.L Poonja. Stop everything, and become aware of the movements of your mind.
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Waking Up Playlist
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