Izzy curated a set of sessions from Waking Up that have supported her practice.
Annual - billed at $149.99 $129.99 USD/yr
$10.83 USD/month
Cancel anytime.
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“I’ve spent thousands of hours meditating. Waking Up is by far the best app I’ve ever found for anyone who wants to go beyond relaxation and explore meditation as a path of insight, awakening, and transformation.”
Izzy Sealey
Cambridge-trained doctor, entrepreneur, and creator helping over 1 million people build a life they love.
Go beyond simple relaxation techniques and experience the freedom of real mindfulness—without any New Age fluff.
Don’t just meditate. Understand the theory of mindfulness, with the best of ancient wisdom pressure-tested by modern science.
Listen to lessons and conversations on Stoicism, effective altruism, sleep, psychedelics research, and more.










Learn the fundamentals of mindfulness from Sam Harris—neuroscientist, author, and creator of Waking Up—as he also guides you into the deep end of meditation.













Our highly curated library of guided meditations means you’ll only ever hear from practitioners we trust.




Explore thought-provoking conversations and lessons on life’s most important questions—free from religious dogma.






Every day, receive a short audio message designed to help bring your meditation practice into your life.
100,000+
5-star reviews



Annual - billed at $149.99 $129.99 USD/yr
$10.83 USD/month
Cancel anytime.
All subscriptions are protected by our risk-free money-back guarantee.










As a company, Waking Up strives to help alleviate human suffering on many fronts. To that end, we donate a minimum of 10% of our profits to the most effective charities, under the guidance of Giving What We Can, Give Well, Founder's Pledge, and Longview Philanthropy.
Also, if you would like to become a member but truly cannot afford it, click here to learn about our scholarship program.