Qa
Joshua discusses his experience with meditation and the Waking Up app.
Preview
Joshua shares some of the changes he’s experienced since starting a practice.
Sam and Joshua discuss retreat experiences and the problem with short retreats.
How can one break the spell of feeling like they're a subject inside one’s head?
How is it that an insight into selflessness can happen instantaneously?
What type of perceptual shift is required to have an insight into nonduality?
Is enlightened consciousness the natural state of many animals?
Why does nondual insight correlate with positive and prosocial behavior change?
A discussion and critique of the current scientific study of meditation.
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Artwork by Jason Chatfield
