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In a recent 10K race, it was me vs. me.

Bad news: I lost.

Good news: I won.

Bad thought: “I’m upset because I’m not as fast as I was at my fastest.” —Jonah Primo

Good thought: “Take what you get without picking and choosing, judging and comparing.” —Stephan Bodian

Lessons mentioned:

Choose Happiness

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Episode 167 - Comparing Yourself to Yourself

Work in Progress Show