Waking Up
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Talk

The Middle Way

Alan Watts

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Qa

Mindfulness and Physical Suffering

Sam Harris

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Lesson

Questioning Time

Mark Matousek

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Meditation

Developing Deep Compassion

Ayya Ānandabodhī

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Talk

The Shape of Life

James Low

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Lesson

The Luxury of Going Slow

Pico Iyer

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Meditation

Listening

Mark Coleman

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Talk

Working with Fear

Joseph Goldstein

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Waking Up Collection

Deeper Exploration

Various Teachers

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Explore Waking Up Today

With over 600 hours of audio, Waking Up offers the greatest assortment of nondual teachings of any mindfulness app.

Since 2018, we’ve helped millions of people change the way they see the world by showing them what it means to truly be present. Bringing together contemporary teachers, scientists, and scholars, Waking Up is more than just a meditation app; it’s a resource for shaping your awareness and sharpening your mind.

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